Problems within our close relationships can cause long-standing unhappiness.
Couples counselling can help you:
- Look at shared issues and needs
- Provide a safe and controlled place to air hurt and angry feelings
- Gain insight and a fresh perspective
- Avoid unhelpful patterns of behaviour
- Improve communication and understanding of each other
- Learn better ways of working together
Sometimes one or both partners may benefit from one to one counselling before or during the couples work.